Discover alcohol-free social events, active community groups, and sober-friendly activities in Spokane, WA. This guide connects you to events, sports, volunteering, and support for a vibrant sober lifestyle.
Spokane offers a growing range of sober events, active community groups, and alcohol-free activities for individuals in recovery, those exploring sobriety, and anyone seeking healthy social opportunities.
Enjoy structured, alcohol-free gatherings designed for fun and connection in a safe, welcoming environment.
| Organization/Event | Details | Location | Contact/Website |
|---|---|---|---|
| Diversion Events | Mocktail parties, DJ music, dancing, food. Monthly events, no alcohol allowed. | 22 Rooms, 1011 W. First Ave, Spokane, WA 99201 | Eventbrite |
| Reclaim Project Recovery Flannel Gala | Annual fundraiser and celebration for men in recovery, community engagement. | True Hope Church, Spokane, WA | reclaimprojectnw.org |
Join group fitness, outdoor adventures, and skill-building activities in a supportive, substance-free environment.
| Organization | Activities | Location | Contact/Website |
|---|---|---|---|
| Reclaim Project Recovery | Strength training, yoga, running, hiking, biking, MMA, paddle boarding, recovery classes | 1804 W Broadway, Spokane, WA 99201 | reclaimprojectnw.org |
| Centennial Trail | 37-mile trail for walking, biking, running; scenic, alcohol-free | Multiple access points in Spokane | visitspokane.com |
Get active and meet new people in sober-friendly sports leagues and tournaments.
| Organization/Event | Details | Location | Contact/Website |
|---|---|---|---|
| City of Spokane Parks & Recreation | Adult softball, flag football, volleyball; 6-week seasons, 12-game guarantee | Dwight Merkel Sports Complex, Franklin Park Softball Complex | my.spokanecity.org/recreation/sports/ |
| Spokane Summer Classic | Annual 7v7 adult soccer tournament, July event | Plante’s Ferry Complex, Spokane Valley, WA | spokanesummerclassic.com |
Connect with peer-led groups for support, accountability, and community in recovery.
| Organization | Details | Location | Contact/Website |
|---|---|---|---|
| Alcoholics Anonymous (AA) | Open/closed/speaker meetings, peer support | Multiple locations | sober.com/aa-meetings/washington/spokane/ |
| Narcotics Anonymous (NA) | Peer support for drug recovery, meetings across Spokane | Multiple locations | newana.org |
| Al-Anon/Alateen | Support for families and teens affected by addiction | 1700 W. 7th Ave, Suite 100, Spokane, WA 99204 | (509) 456-2125 |
Explore alcohol-free parks, cultural events, and volunteer opportunities for meaningful connection.
| Activity/Organization | Details | Location | Contact/Website |
|---|---|---|---|
| Riverfront Park | Urban waterfall, walking paths, playgrounds, seasonal events | Downtown Spokane | visitspokane.com |
| Cultural Events | Museums, art galleries, concerts, sober-friendly entertainment | Various locations | visitspokane.com |
| Volunteer Opportunities | Community service with Second Harvest, Catholic Charities, Spokane Resource Center | Various locations | spokaneresourcecenter.org |
Call Washington 2-1-1 or explore local events and groups for alcohol-free fun and connection.
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